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Adult Therapeutic Classes
Any body, any age, any fitness level. Develop the knowledge and confidence to build a yoga practice that supports your body, mind and lifestyle.
Yoga for Additional Needs
Unique specialist instruction and assistance. For anyone with any additional need from Cerebral palsy to autism. Benefit from the holistic approach of yoga to the body and mind.
Yoga at Down Syndrome Cheshire
Thursday night classes for young people with Down syndrome. Challenging and fun, building strength, flexibility and brain power.
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